Food

Main ingredients:

3 pieces of chicken (3 leg quarters with bone)
4 celery stalks - diced (reserve one stalk)
2 jalapenos - diced (or more)
2 medium sized onions - diced
3 large carrots - diced (reserve one carrot)
2 teaspoons himalaya or sea salt
½ teaspoon fresh cracked pepper
1 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
4 tablespoons fresh rosemary, chopped
1/2 teaspoon cummin
4-6 whole 'cloves' of garlic - squeezed
2 large bay leaves - fresh or dried
6-8 cups of water

"Faced with the problem of dwindling productivity, scientists now fly a new banner to replace the moth eaten flag of the Green Revolution. They are boasting the colours of generic revolution. They promise to obtain by genetic modification fifteen tons of wheat or rice per hectare and 200 tons of maize. We are entitled to doubt this promise because soils by loosing their organic matter and biological activity are becoming the most limiting factor of plant production " from the book " Regenerating the Soil "   

The headline has been hard to ignore. Across the world press, news media have announced that over 1,500 farmers in the Indian state of Chattisgarh committed suicide. The motive has been blamed on farmers being crippled by overwhelming debt in the face of crop failure.

The leading global supplier of monosodium glutamate - MSG - and the sweetener aspartame, a proven neurotoxin and carcinogen, Ajinomoto Company Inc. is seeking approval from the the US food and drug administration FDA for their latest sweetener, yet another biochemical "taste-enhancer" called Advantame.

In mines of old, before the days of electronic safety alarms, canaries were used. When the canaries stopped singing, the miners knew that they had to get out: the air was no longer safe to breathe. Today, human canaries are falling ill. It’s time for us to heed this warning and seek safety, says Ingrid Franzon, nutrition practitioner from Sweden.