Natural medicine

In August 2010 a story broke about the amazing recovery of a New Zealand farmer from Swine Flu and subsequent leukemia. It is an amazing tribute to his family who refused to give up - despite the fact that they were told that he would never recover. When they were informed that his life support needed to be turned off they determined to find alternatives. They were given the suggestion to try intravenous C-vitamin treatmen. They met with a total lack of cooperation from the hospital staff but battled through.

There are several natural antibiotics and even antivirals. Those we know best are Echinacea, Elderberry and Propolis - the bee's natural protection from infection. Some less well known are Lauric acid (Monolaurin) and L-lysine which is very effective against the herpes family of viruses. Then there is Allicin from garlic which is possibly the most exciting antibacterial as it is capable of conquering fungus, virus and even the killer bacteria MRSA.

Eat yoghurt which contains live cultures - vital for a healthy immune system

Eat 5-15 different vegetables, fruit and berries - naturally rich in phytochemicals and antioxidants

Top up your fluids - 30 ml per kilo bodyweight - water, herb teas, fresh juices

Add a teaspoons of apple cider vinegar to each glass of water - old health tip from Vermont

Top up your C-vitamin levels - C-vitamin flush

Gargle morning and evening with salt water - 1 tsp salt diluted in a glass of water

Flu vaccines can contain a number of chemical toxinsincluding ethylene glycol (antifreeze), formaldehyde, phenol (carbolic acid) and even antibiotics like Neomycin and streptomycin. In addition to the viruses and other additives, many vaccines also contain immune adjuvants like aluminium and squalene.

'Alternativ' Medicine is Mainstream. The evidence is mounting that diet and lifestyle are the best cures for our worst afflictions.